ã¬ã³ãžçžå Žã«ãããããªã³ãžã£ãŒãã³ãã䜿ã£ãææ³2éžïŒã¬ã³ãžçžå Žã®èŠåãæ¹ãæ³šæç¹ã解説

ããªã³ãžã£ãŒãã³ãã¯ããã³ããçšããé匵ãååŒãæããªãŒãœããã¯ã¹ãªååŒææ³ãšããŠç¥ãããŠããŸãã
ãããŠããªã³ãžã£ãŒãã³ãã®ãã³ããçšããé匵ãååŒã¯ã¬ã³ãžçžå Žãšéåžžã«çžæ§ãè¯ãã®ã§ãã
ãããªã³ãžã£ãŒãã³ãããªãã¬ã³ãžçžå Žã®é匵ãã«åããŠããã®ãã
ãã¬ã³ãžçžå Žã§é匵ããããéã®æ³šæç¹ã¯ãªãã®ãã
ã¬ã³ãžçžå Žã«ãããããªã³ãžã£ãŒãã³ãã®ååŒææ³ãšèããšãäžèšã®ãããªçåãæã€æ¹ãå€ãã®ã§ã¯ãªãã§ããããã
çµè«ãã¬ã³ãžçžå Žã¯ãã©ãã£ãªãã£ãäœããããªã³ãžã£ãŒãã³ãã®ãã³ãå ã«äŸ¡æ ŒãåãŸããããããšããçžæ§ãè¯ãã®ã§ãã
ãããã¬ã³ãžçžå Žã§äœåºŠãååŒãç¹°ãè¿ããšã匷ããã¬ã³ãã«å·»ã蟌ãŸããŠããŸãå¯èœæ§ããã£ãããååŒææ°æããããã§ããŸã£ããããå¯èœæ§ãããã®ã§æ³šæãå¿ èŠã§ãã
ãã®èšäºã§ã¯ãã¬ã³ãžçžå Žã«ãããããªã³ãžã£ãŒãã³ãã®ååŒææ³ã«ã€ããŠä»¥äžã®8ã€ã®é ç®ã§è©³ãã解説ããŠãããŸãã
- ããªã³ãžã£ãŒãã³ãã¯ã¬ã³ãžçžå Žã®é匵ãã§äœ¿ãã
- ããªã³ãžã£ãŒãã³ããã¬ã³ãžçžå Žã®é匵ãã«åããŠããçç±
- ããªã³ãžã£ãŒãã³ããã¬ã³ãžçžå Žã§äœ¿ã2ã€ã®ã¡ãªãã
- ããªã³ãžã£ãŒãã³ãã§ã¬ã³ãžçžå ŽãèŠåããæ¹æ³
- ããªã³ãžã£ãŒãã³ãã䜿ã£ãã¬ã³ãžçžå Žã«ãããååŒææ³2éž
- ããªã³ãžã£ãŒãã³ãã¯ãªã·ã¬ãŒã¿ãŒãšçžæ§ããã
- ããªã³ãžã£ãŒãã³ããã¬ã³ãžçžå Žã§äœ¿ãéã®3ã€ã®æ³šæç¹
- ãŸãšã
ããªã³ãžã£ãŒãã³ãã¯ã¬ã³ãžçžå Žã®é匵ãã§äœ¿ãã
ããªã³ãžã£ãŒãã³ãã¯ãã¬ã³ãžçžå Žã®é匵ãã§äœ¿ããã€ã³ãžã±ãŒã¿ãŒã§ãã
ããªã³ãžã£ãŒãã³ãã«ã¯ãäžè¬çã«Â±1Ïã±2Ïã±3Ïã®èš6ã€ã®ãã³ãã衚瀺ãããŠããŸãã
ãããŠãããããã®ãã³ããçšããé匵ãååŒãæããªãŒãœããã¯ã¹ãªååŒæ¹æ³ãšããŠç¥ãããŠããŸãã
ããªã³ãžã£ãŒãã³ãã®ãã³ããçšããé匵ãã¯ãäž»ã«ã¬ã³ãžçžå Žãšãã¬ã³ã転ææã®2ã€ã®ç¶æ³ã§äœ¿ããŸãããç¹ã«ã¬ã³ãžçžå Žã§ã®é匵ããåããŠããã®ã§ãã
ã¬ã³ãžçžå Žä»¥å€ã®ããªã³ãžã£ãŒãã³ãã®éåŒµãæ¹æ³ã«ã€ããŠã¯ä»¥äžã®èšäºã§åèã«ããŠãã ããã
ããªã³ãžã£ãŒãã³ããã¬ã³ãžçžå Žã®é匵ãã«åããŠããçç±
ã¬ã³ãžçžå Žãšã¯ãçžå Žãäžå®ç¯å²å ã§äžäžã«å€åããŠæ¹åæ§ããªãããã©ãã£ãªãã£ãäœãç¶æ ã§ãã
ãã®ãããªãã©ãã£ãªãã£ãäœãç¶æ ã¯ãçžå ŽäŸ¡æ Œãããªã³ãžã£ãŒãã³ãã®Â±2Ïã±3Ïãã³ãå ã«åãŸãããããšããæ§è³ªãšçžæ§ãè¯ãã®ã§ãã
ããªã³ãžã£ãŒãã³ãã®èšç®åŒäžã以äžã®ãããªç¢ºçã§çžå ŽäŸ¡æ Œããã³ãå ã«åãŸããšåãããŸãã
ãã³ãå | äŸ¡æ ŒãåãŸã確ç |
±1Ï | çŽ68.3ïŒ |
±2Ï | çŽ95.4ïŒ |
±3Ï | çŽ99.7ïŒ |
ã¬ã³ãžçžå Žã¯ãã©ãã£ãªãã£ãäœãããšãããçªçºçãªäŸ¡æ Œå€åãèµ·ããã¥ãããäžèšã®ç¢ºçã«åŸã£ãŠçžå ŽäŸ¡æ Œãæšç§»ããå¯èœæ§ãé«ãã®ã§ãã
ãããã£ãŠã¬ã³ãžçžå Žã«ãããŠããã³ããè²·ããããã»å£²ããéãã®æ°ŽæºãšããŠè¡ãé匵ãååŒã®åçã¯é«ãŸããŸãã
ããªã³ãžã£ãŒãã³ãã®èšç®åŒã«ã€ããŠã¯ã以äžã®èšäºã§è©³ãã解説ããŠããã®ã§ãã²åèã«ããŠãã ããã
â«ããªã³ãžã£ãŒãã³ãã®èšç®æ¹æ³ãè§£èª¬ïŒæšæºåå·®ã衚ãæå³ã玹ä»ïŒ
ããªã³ãžã£ãŒãã³ããã¬ã³ãžçžå Žã§äœ¿ã2ã€ã®ã¡ãªãã
ããªã³ãžã£ãŒãã³ããã¬ã³ãžçžå Žã«ãããé匵ãã«åããŠããçç±ã«ã€ããŠè§£èª¬ããŸããã
ãã以å€ã«ãã¬ã³ãžçžå Žã§ããªã³ãžã£ãŒãã³ãã䜿ãããšã«ã¯ä»¥äžã®2ã€ã®ã¡ãªããããããŸãã
- ååŒãã£ã³ã¹ãå¢ãã
- ããªã³ãžã£ãŒãã³ã1ã€ã§ååŒãå®çµãã
ãã®1ïŒååŒãã£ã³ã¹ãå¢ãã
çžå Žã§ã¯ãã¬ã³ãçžå Žã3å²ãã¬ã³ãžçžå Žã7å²ãšèšãããŠããŸãã
ããªã³ãžã£ãŒãã³ãã¯ãé 匵ãã§ãé匵ãã§ãå©çšã§ããã€ã³ãžã±ãŒã¿ãŒã§ããããã¬ã³ãçžå Žã ãã§ãªããã¬ã³ãžçžå Žã§ãå©çšã§ãããšååŒãã£ã³ã¹ãå€§å¹ ã«å¢ããã®ã§ãã
ãã®2ïŒããªã³ãžã£ãŒãã³ã1ã€ã§ååŒãå®çµãã
ããªã³ãžã£ãŒãã³ã1ã€ã§ã¬ã³ãžçžå Žã«ãããååŒãå®çµãããããšãã§ããŸãã
ããªã³ãžã£ãŒãã³ãã¯ããã¬ã³ãç³»ã€ã³ãžã±ãŒã¿ãŒãšãªã·ã¬ãŒã¿ãŒç³»ã€ã³ãžã±ãŒã¿ãŒã®äž¡æ¹ã®åŽé¢ãæã£ãŠããŸãã
ããªã³ãžã£ãŒãã³ã1ã€ã§ã¬ã³ãžçžå Žãã©ããã確èªããŠããšã³ããªãŒãã€ã³ããåããç¹ããããªã³ãžã£ãŒãã³ããã¬ã³ãžçžå Žã§å©çšããã¡ãªããã§ãã
ããªã³ãžã£ãŒãã³ãã§ã¬ã³ãžçžå ŽãèŠåããæ¹æ³ã«ã€ããŠã¯ãåŸã«ç޹ä»ããŠãããŸãã
ããªã³ãžã£ãŒãã³ãã§ã¬ã³ãžçžå ŽãèŠåããæ¹æ³
ããªã³ãžã£ãŒãã³ããã¬ã³ãžçžå Žã®é匵ãã§äœ¿ãããã«ã¯ããŸãã¬ã³ãžçžå Žã§ããããèŠæ¥µããå¿ èŠããããŸãã
ããªã³ãžã£ãŒãã³ãã§ã¬ã³ãžçžå ŽãèŠæ¥µããããã®æ¹æ³ã¯äž»ã«ä»¥äžã®2ã€ã§ãã
- ãã³ãå¹ ãçããã©ãã
- ã»ã³ã¿ãŒãã³ãã®åŸã
ãã®1ïŒãã³ãå¹ ãçããã©ãã
ããªã³ãžã£ãŒãã³ãã®ãã³ãéã®å¹ ããã¯ããã©ãã£ãªãã£ãææ¡ã§ããŸãã
èŠæ¹ã¯ã·ã³ãã«ã§ããã³ãå¹ ãåºããšãã©ãã£ãªãã£ãé«ããçããšãã©ãã£ãªãã£ãäœããšåãããŸãã
ã€ãŸããã³ãå¹ ãçãããããŠæ°Žå¹³ã«ãªã£ãŠããç¶æ ãã¬ã³ãžçžå Žã ãšå€æã§ããã®ã§ãã
ãŸããã®ãããªãã³ãå¹ ãçãç¶æ ã¯ãã¹ã¯ã€ãŒãºããšåŒã°ããŸãã
ããªã³ãžã£ãŒãã³ãã®ã¹ã¯ã€ãŒãºã«ã€ããŠã¯ä»¥äžã®èšäºãåèã«ããŠãã ããã
â«ããªã³ãžã£ãŒãã³ãã®ã¹ã¯ã€ãŒãºãšã¯ïŒãã¬ãŒãã§ã®å©ç𿹿³ã解説ïŒ
ãã®2ïŒã»ã³ã¿ãŒãã³ãã®åŸã
ãã³ãå¹ ã ãã§ãªããã»ã³ã¿ãŒãã³ãã®åŸããããã¬ã³ãžçžå Žã倿ã§ããŸãã
ããªã³ãžã£ãŒãã³ãã®ã»ã³ã¿ãŒãã³ãã¯ç§»åå¹³åç·ã§ãããããã£ãŠèŠæ¹ã¯ç§»åå¹³åç·ãšåãã§ãã»ã³ã¿ãŒãã³ããåŸããŠããªããã°ã¬ã³ãžçžå Žã ãšåãããŸãã
ãã ãã»ã³ã¿ãŒãã³ãã®æéèšå®ãçããšãå°ãã®çžå Žå€åã§ãåŸããå€ããæããããã®ã§ãããçšåºŠå€§ãŸãã«ç¢ºèªãã€ã€ããã³ãå¹ ãåæã«èŠãããã«ããŸãããã
ããªã³ãžã£ãŒãã³ãã䜿ã£ãã¬ã³ãžçžå Žã«ãããååŒææ³2éž
ã¬ã³ãžçžå Žã«ããããããªã³ãžã£ãŒãã³ãã䜿ã£ãååŒææ³ã2ã€ç޹ä»ããŠãããŸãã
- ãã³ãã¿ããã§é匵ããšã³ããªãŒ
- ãã³ãå ãžé«ã§æ»ããŠãããé匵ã
ãã®1ïŒãã³ãã¿ããã§é匵ããšã³ããªãŒ
ããªã³ãžã£ãŒãã³ãã®ãã³ãã䜿ã£ãé匵ãååŒã¯ãã¬ã³ãžçžå Žã«ãããæããªãŒãœããã¯ã¹ãªååŒææ³ã§ãã
ãã®ææ³ã§äœ¿ããã³ãã¯ã±2ÏãŸãã¯Â±3Ïã§ãã
2Ïãã³ãã䜿ãå Žåã¯ã2Ïãã³ããžäŸ¡æ Œãã¿ããããã売ããšã³ããªãŒã-2Ïãã³ãã«äŸ¡æ Œãã¿ãããããè²·ããšã³ããªãŒãããŸãã
ãããŠããªã³ãžã£ãŒãã³ãã®ã»ã³ã¿ãŒãã³ãã«ã¿ããããŸãã¯å察ã®2Ïãã³ãã«ã¿ããã§ããžã·ã§ã³ã決æžããŸãã
3Ïãã³ããå©çšãããšããçžå ŽäŸ¡æ Œããã³ãå ã«åãŸã確çã¯é«ãŸããŸããããã®åååŒãã£ã³ã¹ãæžãããšã¯èŠããŠãããŸãããã
ãã®2ïŒãã³ãå ãžé«ã§æ»ããŠãããé匵ã
2ã€ç®ã¯ãçžå ŽäŸ¡æ Œãããªã³ãžã£ãŒãã³ãã®ãã³ãå ãžé«ã§æ»ããŠãããé匵ããšã³ããªãŒãšã1ã€ç®ã®ååŒææ³ã®å¿çšã§ãã
çžå ŽäŸ¡æ Œã±2ÏãŸãã¯Â±3Ïãã³ãã®äžã«åãŸã確çãé«ããã®ã®ãæã«ã¯äŸ¡æ Œããã³ããäžæçã«è¶ ãããã ãŸããã®ãããªåããçºçããããšããããŸãã
ã ãŸããèŠãŠããã®é匵ããšã³ããªãŒã¯ãå€ãã®ãã¬ãŒããŒãæèããŠããªãããšãã絶奜ã®ãã¬ãŒããã£ã³ã¹ãªã®ã§ãã
äžæçã«çžå ŽäŸ¡æ Œããã³ããè¶ ãããã®ã®ãé«ã§äŸ¡æ Œãæ»ããããŒãœã¯è¶³ã®å®äœããã³ããè¶ ããŠããªãããšã確èªããããšã³ããªãŒãããŸãã
ãããŠããªã³ãžã£ãŒãã³ãã®ã»ã³ã¿ãŒãã³ãã«ã¿ããããŸãã¯å察ã®2Ïãã³ãã«ã¿ããã§ããžã·ã§ã³ã決æžããŸãã
ãã®ææ³ã¯ãæåãäœçœ®ããšã³ããªãŒããããŒãœã¯è¶³ã®ã²ãå ãšåããããããã€ã³ãã«èšå®ã§ããã®ãã¡ãªããã§ãã
ããªã³ãžã£ãŒãã³ãã¯ãªã·ã¬ãŒã¿ãŒãšçžæ§ããã
ã¬ã³ãžçžå Žã«ãããŠããªã³ãžã£ãŒãã³ãã¯äž»ã«ãé匵ãååŒã§å©çšã§ããŸãã
ããªã³ãžã£ãŒãã³ãã ãã§é匵ãååŒãå®çµã§ãããã®ã®ããã³ãã¿ããã§ãšã³ããªãŒããã°ããã®ããé«ã§æ»ããŠããããšã³ããªãŒãããããã®ãåããã¥ããå±é¢ããããŸãã
ããã§RSIãã¹ããã£ã¹ãã£ã¯ã¹ã®ãããªãè²·ããããã»å£²ããéãã®æ°Žæºãåãããªã·ã¬ãŒã¿ãŒç³»ã€ã³ãžã±ãŒã¿ãŒãçµã¿åããããšããååŒç²ŸåºŠãé«ããããã®ã§ãã
ãªã·ã¬ãŒã¿ãŒç³»ã€ã³ãžã±ãŒã¿ãŒãè²·ããããã»å£²ããéãã瀺ããã¿ã€ãã³ã°ãšãããªã³ãžã£ãŒãã³ãã®é匵ããµã€ã³ãçµã¿åããã£ãã¿ã€ãã³ã°ããšã³ããªãŒãã£ã³ã¹ã§ãã
ããªã³ãžã£ãŒãã³ããã¬ã³ãžçžå Žã§äœ¿ãéã®3ã€ã®æ³šæç¹
ããªã³ãžã£ãŒãã³ããã¬ã³ãžçžå Žã®é匵ãååŒã§äœ¿ãéã¯ä»¥äžã®3ã€ã«æ³šæããããã«ããŸãããã
- ã¬ã³ãžçžå Žãé·ããšæ¬¡ã«çºçãããã¬ã³ãã匷ããªã
- ååŒææ°æãããã
- ã ãŸããçºçããããšããã
ãã®1ïŒã¬ã³ãžçžå Žãé·ããšæ¬¡ã«çºçãããã¬ã³ãã匷ããªã
ã¬ã³ãžçžå Žãé·ããšæ¬¡ã«çºçãããã¬ã³ãã匷ããªãç¹ã«ã¯æ³šæããŸãããã
ã¬ã³ãžçžå Žãé·ããšããã³ãã䜿ã£ãé匵ãã§äœåºŠãå©çãç©ã¿éããããšãã§ããŸãã
äœåºŠãæåãããããšãã£ãŠæ²¹æããŠãããšããã倧ããªãã¬ã³ããçºçããå Žåã«å šãŠã®å©çã倱ããããªãã®ã§ãã
ãã®ãããªã³ãã³ããã«ã³ãé¿ããããã«ããã¬ã³ãžçžå Žå ã§é匵ãååŒãè¡ãéã¯æåãäœçœ®ãå¿ ãèšå®ããŠããããã«ããŸãããã
ãã®2ïŒååŒææ°æãããã
ã¬ã³ãžçžå Žã®é匵ãååŒã§ã¯ãäœåºŠããšã³ããªãŒã»å©ç確å®ãè¡ã£ãŠã现ããªå©çãç©ã¿éããŠããã®ãåºæ¬çãªæŠç¥ã§ãã
é 匵ãååŒãšæ¯ã¹ãŠå©çé¡ãå°ãªãã®ã«ãããããããååŒåæ°ãå€ããªãããšããäœåºŠãã¹ãã¬ãããæ¯æãå¿ èŠãããã®ã§ãååŒææ°æããããã§ããŸãã®ã§ãã
ãããã£ãŠã¬ã³ãžçžå Žå ã§ã®é匵ãååŒã ãã§ãªãã倧ããªå©çãçããé 匵ãååŒã®æ¹æ³ã身ã«ä»ããŠããããšããªã¹ã¹ã¡ã§ãã
ããªã³ãžã£ãŒãã³ãã䜿ã£ãé 匵ãååŒã«ã€ããŠã¯ã以äžã®èšäºã§è©³ãã解説ããŠããã®ã§ãã²åèã«ããŠãã ããã
ãã®3ïŒã ãŸããçºçããããšããã
ããªã³ãžã£ãŒãã³ãã§ã¯ãäžæçã«äŸ¡æ Œããã³ããè¶ ãããã ãŸãããçºçããããšããããŸãã
ã ãŸãã¯ååŒãã£ã³ã¹ã«ããªããŸããããã¬ãŒãåå¿è ã«ãšã£ãŠãã ãŸãããããã§ãªãããèŠæ¥µããããã«ã¯æ £ããå¿ èŠã§ãã
ãããã£ãŠäžäœæéè¶³ã確èªãããããã©ãã£ãªãã£ã®äœãæéã«ååŒãè¡ã£ããããŠãã ãŸãã«éãå¯èœæ§ãäžããããšã§ãã¬ãŒãã®ãªã¹ã¯ãäžããããŸãã
ãŸããã©ãã£ãªãã£ã®é«ãé貚ãã¢ã§ã¯é匵ãååŒãããªããšããã®ã1ã€ã®æã§ãã
ãŸãšã
ã¬ã³ãžçžå Žã«ãããããªã³ãžã£ãŒãã³ãã䜿ã£ãååŒææ³ã«ã€ããŠãå ·äœçãªååŒææ³ããæ³šæç¹ã«è³ããŸã§è©³ãã解説ããŠããŸããã
ããªã³ãžã£ãŒãã³ãã®ãã³ãã䜿ã£ãé匵ãã¯ãã¬ã³ãžçžå Žãšéåžžã«çžæ§ããããããŸããããšäœåºŠãå©çãç©ã¿éããããŸãã
ãããæã«ã¯ã ãŸããçºçããå¯èœæ§ãããã®ã§ãäžäœè¶³ã確èªããããæåããèšå®ããããšãªã¹ã¯ç®¡çããã£ããè¡ãããã«ããŸãããã
